Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Yokus
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, November 15, 2019
Time: 58:56
Distance: 10.00 Miles
Laps: 2.0
Calories: 303
Speed (MPH): 10.2 Avg / 19.1 Max
Power (Watts): 64 Avg / 193 Max
Cadence (RPM): 36 Avg / 99 Max
Heartrate (BPM): 168 Avg / 198 Max

Laps

5.00 mi in 28:51
5.00 mi in 30:05

Personal Best

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