Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: G Phil
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, November 16, 2019
Time: 32:43
Distance: 8.38 Miles
Completed:
Calories: 303
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 144 Avg / 305 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 111 Avg / 121 Max