Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Charles Iaquinto
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, November 16, 2019
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 143 Avg / 420 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 100 Avg / 118 Max