City Express 4.53 mi

Leaderboard

Ride Details

Rider: Clayton DeNault
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Saturday, November 16, 2019
Time: 32:59
Distance: 4.79 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 8.7 Avg / 30.1 Max
Power (Watts): 95 Avg / 286 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 164 Avg / 204 Max

Laps

4.53 mi in 28:23
0.26 mi in 4:36