Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, November 17, 2019
Time: 24:26
Distance: 5.55 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 113 Avg / 213 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

4.01 mi in 16:25
1.54 mi in 8:01