Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, November 17, 2019
Time: 39:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 9.1 Avg / 13.4 Max
Power (Watts): 46 Avg / 109 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 49 Avg / 112 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:33
1.00 mi in 6:57
1.00 mi in 6:25
1.00 mi in 5:52
1.00 mi in 5:54