Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jan Sprinkel
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, November 18, 2019
Time: 24:29
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.8 Avg / 16.5 Max
Power (Watts): 64 Avg / 151 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 94 Avg / 102 Max

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