Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Richard Smith
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 18, 2019
Time: 30:00
Distance: 4.33 Miles
Completed:
Calories: 106
Speed (MPH): 9.5 Avg / 11.1 Max
Power (Watts): 35 Avg / 67 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 68 Avg / 121 Max