Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 18, 2019
Time: 32:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.4 Avg / 9.4 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 8:26
1.00 mi in 8:03
1.00 mi in 8:11
1.00 mi in 7:53