Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Monday, November 18, 2019
Time: 30:00
Distance: 4.63 Miles
Completed:
Calories: 101
Speed (MPH): 9.2 Avg / 12.6 Max
Power (Watts): 33 Avg / 65 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 84 Avg / 88 Max