Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 18, 2019
Time: 37:17
Distance: 5.50 Miles
Laps: 3.7
Calories: 163
Speed (MPH): 8.9 Avg / 12.5 Max
Power (Watts): 49 Avg / 139 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:40
1.50 mi in 9:32
1.50 mi in 10:58
1.00 mi in 7:07