Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Mitchell
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, November 18, 2019
Time: 21:26
Distance: 3.25 Miles
Laps: 3.3
Calories: 73
Speed (MPH): 9.1 Avg / 11.1 Max
Power (Watts): 36 Avg / 56 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:29
1.00 mi in 6:22
0.25 mi in 2:15