Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 18, 2019
Time: 25:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 11.7 Avg / 14.3 Max
Power (Watts): 70 Avg / 122 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 5:16
1.00 mi in 4:52