Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 18, 2019
Time: 57:53
Distance: 10.11 Miles
Laps: 3.0
Calories: 283
Speed (MPH): 10.5 Avg / 18.6 Max
Power (Watts): 62 Avg / 121 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

3.37 mi in 18:15
3.37 mi in 19:58
3.37 mi in 19:40