Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Miller
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Monday, November 18, 2019
Time: 27:19
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 148 Avg / 460 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 136 Avg / 155 Max