Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 18, 2019
Time: 29:58
Distance: 6.12 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 12.3 Avg / 17.8 Max
Power (Watts): 84 Avg / 152 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 129 Avg / 180 Max

Laps

1.02 mi in 4:51
1.02 mi in 4:52
1.02 mi in 4:58
1.02 mi in 5:09
1.02 mi in 5:08
1.02 mi in 5:00

Personal Best

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