Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeannine King
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 18, 2019
Time: 14:01
Distance: 1.60 Miles
Laps: 1.6
Calories: 35
Speed (MPH): 6.8 Avg / 9.3 Max
Power (Watts): 21 Avg / 45 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.00 mi in 8:34
0.60 mi in 5:27

Personal Best

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