Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 18, 2019
Time: 20:47
Distance: 3.11 Miles
Completed: 99%
Calories: 75
Speed (MPH): 9.1 Avg / 12.1 Max
Power (Watts): 37 Avg / 104 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 102 Avg / 109 Max