Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Graham Woodruff
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 18, 2019
Time: 19:46
Distance: 4.42 Miles
Completed:
Calories: 126
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 82 Avg / 234 Max
Cadence (RPM): 75 Avg / 130 Max
Heartrate (BPM): 160 Avg / 185 Max

Goal

200 Calories