Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Rob Bates
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 18, 2019
Time: 3:09
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 19.0 Avg / 21.6 Max
Power (Watts): 197 Avg / 275 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 146 Avg / 151 Max