Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 18, 2019
Time: 21:31
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 20.1 Avg / 29.9 Max
Power (Watts): 280 Avg / 593 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 138 Avg / 150 Max

Personal Best

Personal Best Personal Best