Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don Mayer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 18, 2019
Time: 23:31
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 18.4 Avg / 27.5 Max
Power (Watts): 233 Avg / 392 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 152 Avg / 167 Max