Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, November 18, 2019
Time: 19:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 246
Speed (MPH): 18.1 Avg / 28.7 Max
Power (Watts): 182 Avg / 540 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 99 Avg / 188 Max

Laps

1.00 mi in 3:39
1.00 mi in 2:59
1.00 mi in 3:24
1.00 mi in 3:02
1.00 mi in 3:18
1.00 mi in 3:33