Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Greg Dolce
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 19, 2019
Time: 30:56
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 16.2 Avg / 20.9 Max
Power (Watts): 145 Avg / 376 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 142 Avg / 187 Max