Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, November 19, 2019
Time: 31:05
Distance: 5.11 Miles
Laps: 3.4
Calories: 124
Speed (MPH): 9.9 Avg / 15.8 Max
Power (Watts): 46 Avg / 145 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

1.50 mi in 9:12
1.50 mi in 8:43
1.50 mi in 8:55
0.61 mi in 4:15