Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Joyner
Team: Asbury Solomons (Solomons, MD)
Date: Tuesday, November 19, 2019
Time: 15:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 83 Avg / 136 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 138 Avg / 235 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 4:57