Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Josh P
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, November 19, 2019
Time: 22:34
Distance: 6.53 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 17.4 Avg / 25.5 Max
Power (Watts): 201 Avg / 437 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 150 Avg / 187 Max

Laps

5.43 mi in 17:17
1.10 mi in 5:17

Personal Best

Personal Best Personal Best