Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dylan McDade
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, November 19, 2019
Time: 19:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 124 Avg / 293 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 131 Avg / 175 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:39