Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Doug Dafoe
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, November 19, 2019
Time: 29:50
Distance: 5.10 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 10.3 Avg / 19.0 Max
Power (Watts): 70 Avg / 188 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.02 mi in 6:19
1.02 mi in 4:10
1.02 mi in 6:03
1.02 mi in 5:25
1.02 mi in 7:53

Personal Best

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