Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Rymer
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Wednesday, November 20, 2019
Time: 34:12
Distance: 4.45 Miles
Laps: 4.4
Calories: 114
Speed (MPH): 7.8 Avg / 11.4 Max
Power (Watts): 36 Avg / 70 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 27 Avg / 124 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:18
1.00 mi in 7:11
1.00 mi in 7:29
0.45 mi in 4:52