Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, November 20, 2019
Time: 30:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.9 Avg / 9.9 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 88 Avg / 94 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:22
1.00 mi in 7:43
1.00 mi in 7:42