Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Uncle Rico
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, November 20, 2019
Time: 19:54
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.4 Avg / 26.9 Max
Power (Watts): 169 Avg / 507 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 136 Avg / 185 Max