Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Jarvis
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Wednesday, November 20, 2019
Time: 28:09
Distance: 5.61 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 12.0 Avg / 17.5 Max
Power (Watts): 96 Avg / 274 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

4.01 mi in 19:18
1.60 mi in 8:51

Personal Best

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