Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, November 20, 2019
Time: 33:48
Distance: 6.38 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 11.3 Avg / 22.5 Max
Power (Watts): 88 Avg / 245 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 86 Avg / 103 Max

Laps

6.01 mi in 31:06
0.37 mi in 2:42