Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Philip Payne
Team: Covenant Living of Turlock (Turlock, CA)
Date: Wednesday, November 20, 2019
Time: 27:53
Distance: 4.94 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 10.6 Avg / 17.0 Max
Power (Watts): 66 Avg / 219 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.01 mi in 22:38
0.93 mi in 5:15

Goal

150 Calories