Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, November 20, 2019
Time: 30:05
Distance: 6.18 Miles
Laps: 1.4
Calories: 167
Speed (MPH): 12.3 Avg / 13.6 Max
Power (Watts): 74 Avg / 94 Max
Cadence (RPM): 45 Avg / 49 Max
Heartrate (BPM): 106 Avg / 113 Max

Laps

4.42 mi in 21:31
1.76 mi in 8:34