Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Jon Ellis
Team: Peninsula Regent (San Mateo, CA)
Date: Wednesday, November 20, 2019
Time: 15:00
Distance: 4.3 Miles
Completed:
Calories: 164
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 158 Avg / 321 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 130 Avg / 134 Max