Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Nary
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, November 20, 2019
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 110 Avg / 234 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 140 Avg / 153 Max