Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Powers
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, November 20, 2019
Time: 15:17
Distance: 1.53 Miles
Laps: 1.5
Calories: 38
Speed (MPH): 6.0 Avg / 8.1 Max
Power (Watts): 17 Avg / 30 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 62 Avg / 102 Max

Laps

1.00 mi in 9:47
0.53 mi in 5:30