Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 20, 2019
Time: 30:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 88 Avg / 186 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 94 Avg / 239 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:32