Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 20, 2019
Time: 29:58
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 16.8 Avg / 28.6 Max
Power (Watts): 173 Avg / 600 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 136 Avg / 155 Max