Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy McGhie
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, November 20, 2019
Time: 25:34
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.9 Avg / 28.8 Max
Power (Watts): 179 Avg / 304 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 160 Avg / 171 Max

Goal

1 Completed Lap