Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walter Gishler
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, November 21, 2019
Time: 50:42
Distance: 10.50 Miles
Laps: 3.1
Calories: 348
Speed (MPH): 12.4 Avg / 19.0 Max
Power (Watts): 96 Avg / 224 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 100 Avg / 127 Max

Laps

3.37 mi in 17:18
3.37 mi in 16:56
3.37 mi in 14:31
0.39 mi in 1:57