Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Thursday, November 21, 2019
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 146 Avg / 307 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 162 Avg / 189 Max

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