Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 21, 2019
Time: 30:00
Distance: 5.31 Miles
Completed:
Calories: 156
Speed (MPH): 11.9 Avg / 14.9 Max
Power (Watts): 63 Avg / 110 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max