Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Giannaris
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, November 21, 2019
Time: 30:46
Distance: 7.01 Miles
Laps: 1.6
Calories: 231
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 101 Avg / 187 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 50 Avg / 139 Max

Laps

4.42 mi in 19:20
2.59 mi in 11:26

Goal

5 Minutes

Personal Best

Personal Best Personal Best