Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, November 21, 2019
Time: 29:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.2 Avg / 11.5 Max
Power (Watts): 34 Avg / 70 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 93 Avg / 107 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:04
1.00 mi in 7:15
1.00 mi in 7:40