Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ned Willey
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Thursday, November 21, 2019
Time: 53:28
Distance: 4.80 Miles
Laps: 4.8
Calories: 123
Speed (MPH): 5.4 Avg / 6.9 Max
Power (Watts): 14 Avg / 30 Max
Cadence (RPM): 35 Avg / 42 Max
Heartrate (BPM): 103 Avg / 178 Max

Laps

1.00 mi in 10:42
1.00 mi in 10:57
1.00 mi in 11:11
1.00 mi in 11:17
0.80 mi in 9:21