Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, November 21, 2019
Time: 9:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 19.4 Avg / 29.6 Max
Power (Watts): 217 Avg / 597 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 139 Avg / 144 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:06
1.00 mi in 3:15