City Express 4.53 mi

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Lap Details

Rider: Amy Shostak
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Friday, November 22, 2019
Time: 22:44
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 12.0 Avg / 25.7 Max
Power (Watts): 144 Avg / 477 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 142 Avg / 158 Max

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